How does weight loss work?

Weight loss works based on “calories in, calories out”, i.e., you need to be burning more calories than you take in through your daily food intake. The key to managing your weight successfully is in ensuring that the calories that you consume do not exceed the calories that you use. There are also other factors to consider such as your age, body type and metabolism, on top of lifestyle factors such as your daily habits that all come into play into weight gain or loss.

What is the best weight loss treatment?

There are plenty of weight loss treatments available, but TCM slimming is one of the safest and best ways to lose weight. Our Divine Slim TM weight loss program encourages steady weight loss for effective and sustainable weight management. As compared to fad diets (diets that eliminate 1 or more food groups) that leave you feeling hungry and lethargic, or having to rely on machines to see results, our methods are backed by sound TCM principles that focus on facilitating your weight loss goals as well as cater to your overall health needs.

How does TCM help me lose weight?

Following the perspective that excessive weight gain is a symptom of a greater underlying health problem that needs to be addressed, TCM believes that excessive weight gain is due to a Qi deficiency in the spleen, resulting in a slow metabolism, water retention and weight gain. Using Guasha, a form of treatment used in the practice of TCM, special apparatus is used to attain preventive or therapeutic slimming effects. Not only does the treatment regulate blood circulation and detoxify the body, but it also improves your metabolism and digestion for slimming effects. No need for painful surgery, unnecessary machines or intensive diets!

Why should I choose TCM slimming over other weight loss methods?

TCM slimming focuses on returning your body to a balanced, healthy state – so, you can look forward to not only looking good but also feeling good about yourself! Although our weight loss program will help you achieve results, it is important to stay committed to investing in your overall health by paying close attention to your diet and exercise, both during the treatment and post-treatment. Our weight loss treatments are conducted by trained staff that does most of the work for you, so you can look forward to a relaxing treatment.

Who can benefit from TCM slimming treatment?

Both men and women are suitable for our signature Divine Slim TM program.

Traditional Chinese Medicine For Weight Loss: Does It Work?

Slimming Treatment Singapore, Weight Loss Program

Traditional Chinese Medicine For Weight Loss: Does It Work?

June 26, 2019

Blog

For centuries now, traditional Chinese medicine has contributed significantly to the understanding of how the human body works and how to use natural remedies to help boost the efficiency of our biological processes.

Traditional Chinese medicine is not only limited to the treatment of disease, but also focuses on a holistic approach to health – the state of physical, social, and psychological wellbeing.

Though one question still stands out:

Does Chinese medicine help with weight loss?

The shortest answer to this question is, Yes!

But here is the long version: to understand how this works, you should first know the types of Chinese medicine.

Types of Traditional Chinese medicine

1. Acupuncture

Acupuncture is perhaps one of the well-known components of traditional Chinese medicine. The procedure involves the strategic insertion of needles in different parts of your body. It is commonly used to manage pain and stress but can also boost your overall health.

2. Moxibustion

Moxibustion is a treatment therapy which involves the burning of a spongy plant material known as moxa as close as possible to the skin. It is believed that the burning moxa can induce healing by promoting the flow of life force, qi, into the right places of the body.

3. Tui na

This technique is pronounced as “Twee naw” and simply translates to “pinch and pull”. It is a therapeutic massage that is mostly used in combination with other TCM procedures such as acupuncture.

4. Qi gong

It is one of the oldest TCM techniques and involves specific dance moves. The mechanism is believed to be based on the principle that focusing attention to certain areas can make the life force, qi, to flow in those areas.

5. Herbal medication

This section of TCM has contributed significantly to natural health. It involves the use of several different plants, animal products and minerals in various formulas to treat the human body.

How TCM weight loss works

There are certain benefits of TCM that have been backed by research. For instance, it has been found that acupuncture is a preferred TCM for weight loss especially among individuals who are overweight with a BMI of between 25 and 30.

Studies also show that a combination of both moxibustion and acupuncture is associated with a significant reduction in bad cholesterol and also inhibits the accumulation of fat in the body.

Tai chi, another component of TCM that is more like qi gong has been proven to be just as effective as walking, jogging or cycling. It helps as a slimming treatment that loses a significant amount of weight. It also helps in improving your mood and boosting the quality of your sleep which are direct influencers of weight.

Popular Chinese herbs that are used in TCM such as angelica root, goji and Panax ginseng are known to help in losing weight. They work by either enhancing your performance in exercise or stimulating the breakdown of fats.

Conclusion

It is true that TCM weight loss programs are effective in the management of weight. You just have to select the one that works best for you and stick by it. However, you should ensure that you obtain TCM services from a qualified professional and seek their advice on the type of TCM method that’s best to help you achieve your weight loss goal.