TCM or Traditional Chinese Medicine has gained immense popularity in Singapore over the decades. In the Traditional Chinese medicine practice, the practitioners not only recommend diet plans and exercises, but also suggest some specific herbs to consume which can help in controlling the fat. A few
Keto Diet is basically a diet that prescribes low carbohydrates, medium protein and is enriched with high fat. This diet helps one’s body to get in to ketosis, which helps with fat and weight loss. As a result, many weight loss programs prescribe one to
The best way to manage your weight is to maintain a healthy diet and food intake. By eating a healthy and nutritious diet, one can remain fit and healthy. In Singapore, most of the people control their weight by adopting a balanced and complete diet
There is a great debate on what exactly is a perfect body. You may have heard different views of having a perfect body. For most men, the definition of a perfect body is an hourglass body while women have the belief that what defines an
If you are planning to lose weight but don’t know how and where to start, then you’re starting it off right. First off, you are not alone, there are many people like you who want to shed that extra weight, and are not sure where
Looking for ways to achieve significant weight loss, but don’t want to turn towards liposuction and surgeries? Don’t worry, because we have just the right treatment for you. Have you heard of slimming massages? Slimming massages actually work and there are scientific studies to support
