How does weight loss work?

Weight loss works based on “calories in, calories out”, i.e., you need to be burning more calories than you take in through your daily food intake. The key to managing your weight successfully is in ensuring that the calories that you consume do not exceed the calories that you use. There are also other factors to consider such as your age, body type and metabolism, on top of lifestyle factors such as your daily habits that all come into play into weight gain or loss.

What is the best weight loss treatment?

There are plenty of weight loss treatments available, but TCM slimming is one of the safest and best ways to lose weight. Our Divine Slim TM weight loss program encourages steady weight loss for effective and sustainable weight management. As compared to fad diets (diets that eliminate 1 or more food groups) that leave you feeling hungry and lethargic, or having to rely on machines to see results, our methods are backed by sound TCM principles that focus on facilitating your weight loss goals as well as cater to your overall health needs.

How does TCM help me lose weight?

Following the perspective that excessive weight gain is a symptom of a greater underlying health problem that needs to be addressed, TCM believes that excessive weight gain is due to a Qi deficiency in the spleen, resulting in a slow metabolism, water retention and weight gain. Using Guasha, a form of treatment used in the practice of TCM, special apparatus is used to attain preventive or therapeutic slimming effects. Not only does the treatment regulate blood circulation and detoxify the body, but it also improves your metabolism and digestion for slimming effects. No need for painful surgery, unnecessary machines or intensive diets!

Why should I choose TCM slimming over other weight loss methods?

TCM slimming focuses on returning your body to a balanced, healthy state – so, you can look forward to not only looking good but also feeling good about yourself! Although our weight loss program will help you achieve results, it is important to stay committed to investing in your overall health by paying close attention to your diet and exercise, both during the treatment and post-treatment. Our weight loss treatments are conducted by trained staff that does most of the work for you, so you can look forward to a relaxing treatment.

Who can benefit from TCM slimming treatment?

Both men and women are suitable for our signature Divine Slim TM program.

4 Amazing Health Benefits Of Traditional Chinese Medicine

March 15, 2022

Blog

Have you ever noticed someone with several red marks on their back from cupping? Perhaps you know someone who has tried acupuncture to ease their back pain or made herbal teas to treat colds. Nowadays, people are using Traditional Chinese Medicine (TCM) practices to not just ease body pains and aches, but also to prevent them!

Traditional Chinese Medicine (TCM) is a type of natural and comprehensive medical system that has been in practice for over two thousand years. This method is designed to restore the body’s healing mechanisms and benefits the body both physically and psychologically.

Whether you’re a newbie or have already incorporated these practices into your lifestyle, check out 4 amazing health benefits of Traditional Chinese Medicine (TCM)!

Reduces inflammation

Inflammation is often the root cause of a variety of diseases such as diabetes, heart diseases, autoimmune diseases, and even cancer. Thus, it is of paramount importance that we do our best to reduce inflammation in our bodies.

Traditional Chinese Medicine (TCM) practices such as acupuncture and acupressure trigger nerve pathways in the body that can suppress swelling and inflammation. Chinese herbal treatments such as scutellaria baicalensis, or more commonly known as Chinese skullcap, have anti-inflammatory and anti-microbial properties that can combat diseases and boost one’s immunity.

Enhances flexibility and muscle strength

Most people usually engage in exercises to melt unwanted body fat or gain muscle. While exercise is indeed effective, Traditional Chinese Medicine (TCM) is another way to improve your flexibility and muscle strength.

A particular pillar of Traditional Chinese Medicine (TCM), Tai Chi, is an effective way to enhance your balance and overall strength. The movements in Tai Chi are designed to cultivate your energy, or qi, to flow seamlessly throughout your body. It is said that a healthy balance of qi strengthens your immune system and allows your body to function at its best. Tai Chi is an effective aerobic workout to improve posture, balance, general mobility and build muscle strength.

Improves the quality of your sleep

It may come as a surprise to you, but Traditional Chinese Medicine (TCM) can help improve the overall quality of your sleep. An adult typically requires an average of eight hours of quality sleep every night. Sufficient sleep helps to improve blood circulation, boost cognitive strength, and reduce stress.

Chinese herbs and teas, such as the jujube seeds, are a natural way to treat sleep issues such as insomnia. They regulate the nervous system and calm the mind — reducing fatigue. Acupuncture treatments regulate the qi in the body, eliminating harmful pathogens and reinforcing health. Stimulating certain pressure points can help reduce anxiety, promote melatonin production, and minimise disruption in one’s sleep overall.

Boosts cognitive health

The benefits of Traditional Chinese Medicine (TCM) do not end with just improving your physical health, they can also help with your mental health! Traditional Chinese Medicine (TCM) regulates hormones in the body, thus improving one’s mood. Researchers have discovered through an eight-week study involving 151 men and women, that depressive symptoms improved significantly for those who received acupuncture.

Chinese herbs such as the ginkgo biloba, are commonly used to treat age-related cognitive disorders as they have properties that improve one’s memory. Acupressure also appears to be useful in the treatment of mild cognitive impairment, which if left untreated, may lead to dementia.

Conclusion

Traditional Chinese Medicine (TCM) is a system of health and wellness that focuses on the balance and harmony of energy in the body. There are various TCM practices, and the list above are just some of the health benefits they can offer.

Incorporating Traditional Chinese Medicine (TCM) into your weight loss routine can help your reach your goal in no time. Here at Slim Couture, we offer an all-natural TCM slimming treatment to help you slim down effectively. Our treatment aids in the removal of toxins from your body and boosts your metabolism, allowing you to lose weight safely. Feel free to contact us for more information or if you wish to start your weight loss journey for a healthier body!