How does weight loss work?

Weight loss works based on “calories in, calories out”, i.e., you need to be burning more calories than you take in through your daily food intake. The key to managing your weight successfully is in ensuring that the calories that you consume do not exceed the calories that you use. There are also other factors to consider such as your age, body type and metabolism, on top of lifestyle factors such as your daily habits that all come into play into weight gain or loss.

What is the best weight loss treatment?

There are plenty of weight loss treatments available, but TCM slimming is one of the safest and best ways to lose weight. Our Divine Slim TM weight loss program encourages steady weight loss for effective and sustainable weight management. As compared to fad diets (diets that eliminate 1 or more food groups) that leave you feeling hungry and lethargic, or having to rely on machines to see results, our methods are backed by sound TCM principles that focus on facilitating your weight loss goals as well as cater to your overall health needs.

How does TCM help me lose weight?

Following the perspective that excessive weight gain is a symptom of a greater underlying health problem that needs to be addressed, TCM believes that excessive weight gain is due to a Qi deficiency in the spleen, resulting in a slow metabolism, water retention and weight gain. Using Guasha, a form of treatment used in the practice of TCM, special apparatus is used to attain preventive or therapeutic slimming effects. Not only does the treatment regulate blood circulation and detoxify the body, but it also improves your metabolism and digestion for slimming effects. No need for painful surgery, unnecessary machines or intensive diets!

Why should I choose TCM slimming over other weight loss methods?

TCM slimming focuses on returning your body to a balanced, healthy state – so, you can look forward to not only looking good but also feeling good about yourself! Although our weight loss program will help you achieve results, it is important to stay committed to investing in your overall health by paying close attention to your diet and exercise, both during the treatment and post-treatment. Our weight loss treatments are conducted by trained staff that does most of the work for you, so you can look forward to a relaxing treatment.

Who can benefit from TCM slimming treatment?

Both men and women are suitable for our signature Divine Slim TM program.

The Benefits Of The Keto Diet For Weight Loss

The Benefits Of The Keto Diet For Weight Loss

November 8, 2018

Blog

Keto Diet is basically a diet that prescribes low carbohydrates, medium protein and is enriched with high fat. This diet helps one’s body to get in to ketosis, which helps with fat and weight loss. As a result, many weight loss programs prescribe one to follow a keto diet. Here are some of the benefits of this diet.

When someone adopts the keto diet, his or her body will experience a fall in sugar and insulin levels, which helps in weight loss. This drop in sugar level brings the water level down, and due to that the fat in the body starts to be released. The released fat enters the blood stream, goes into the liver and is converted into ketones, which supplies the body with the energy it needs.
Keto diet helps to control appetite. Bad eating habits and cravings lead to weight gain. This diet only allows you to eat at the set period within the day so that no extra or high calorie food is eaten, effectively helping you with regulating your weight.
Our mental focus is also affected by the food we eat, so a keto diet helps to maintain our mental stability and removes the clouds in our minds. As this diet reduces the carb intake, our brain can work more efficiently and effectively.
Keto is the complete diet if the person follows it as prescribed by their nutritionist. The food of this diet comprises of whole foods that help the body to perform its functions both physically and internally in the best manner.
Taking proper and complete food restrains the body from many diseases. Keto specially protect the body from type II diabetes. Keto diet removes the sugar from our food, which lowers the HbA1c count and minimises the chance of the Type II diabetes.
The Keto diet is typically effective in controlling the blood pressure level of the body. People following the keto diet can worry less about high blood pressure levels as the diet optimises blood pressure levels.

In a nutshell, the Keto diet is a game changer for the many people who use it. It is not only the diet to loss weight but also the complete lifestyle that if adopted, will change our lives in better and effective ways. So, following a complete and healthy diet will give the both mental and physical efficiency and performance levels. One can perform the daily function of their lives in better and more effective ways. Also, it helps us stay away from many problematic diseases. Another alternative is TCM. TCM, or Traditional Chinese Medicine, is an authentic weight loss procedure where TCM professionals use herbs and some body practices to cure diseases and maintain a healthy lifestyle. In Singapore, we offer practitioners that specialise TCM weight loss services.