How does weight loss work?

Weight loss works based on “calories in, calories out”, i.e., you need to be burning more calories than you take in through your daily food intake. The key to managing your weight successfully is in ensuring that the calories that you consume do not exceed the calories that you use. There are also other factors to consider such as your age, body type and metabolism, on top of lifestyle factors such as your daily habits that all come into play into weight gain or loss.

What is the best weight loss treatment?

There are plenty of weight loss treatments available, but TCM slimming is one of the safest and best ways to lose weight. Our Divine Slim TM weight loss program encourages steady weight loss for effective and sustainable weight management. As compared to fad diets (diets that eliminate 1 or more food groups) that leave you feeling hungry and lethargic, or having to rely on machines to see results, our methods are backed by sound TCM principles that focus on facilitating your weight loss goals as well as cater to your overall health needs.

How does TCM help me lose weight?

Following the perspective that excessive weight gain is a symptom of a greater underlying health problem that needs to be addressed, TCM believes that excessive weight gain is due to a Qi deficiency in the spleen, resulting in a slow metabolism, water retention and weight gain. Using Guasha, a form of treatment used in the practice of TCM, special apparatus is used to attain preventive or therapeutic slimming effects. Not only does the treatment regulate blood circulation and detoxify the body, but it also improves your metabolism and digestion for slimming effects. No need for painful surgery, unnecessary machines or intensive diets!

Why should I choose TCM slimming over other weight loss methods?

TCM slimming focuses on returning your body to a balanced, healthy state – so, you can look forward to not only looking good but also feeling good about yourself! Although our weight loss program will help you achieve results, it is important to stay committed to investing in your overall health by paying close attention to your diet and exercise, both during the treatment and post-treatment. Our weight loss treatments are conducted by trained staff that does most of the work for you, so you can look forward to a relaxing treatment.

Who can benefit from TCM slimming treatment?

Both men and women are suitable for our signature Divine Slim TM program.

Lose weight fast with Green Tea

Lose weight fast with Green Tea

May 1, 2017

Life

Several studies proved that green tea and its extract can result in accountable increase in weight loss and energy expenditure, along with anticancer properties of green tea. There is scientific evidence that green tea increases metabolic rate by 4-10 % of basal metabolic rate.

How green tea helps in weight loss

There are multiple mechanisms by which green tea helps in fast weight loss:

Green tea acts as an appetite suppressant that makes you eat less.
Green tea increases your metabolism which helps to burn more calories, hence food intake is decreased by appetite suppressant action and stored calories are burnt by increasing metabolism. Both of them effects together in fast weight loss.
Green tea acts as a glucose regulator which means green tea extracts prevent glucose uptake by fat cells, in this way glucose is not stored in fat cells and the amount of fat is not increased even with high carbohydrate intake
Green tea decreases the release of carbohydrates and this leads to the utilization of fats for energy. Hence, it decreases fat stores.
Green tea has a potent diuretic activity which removes excessive water from your body and decreases water weight of the body.
Evidence based studies proved that 35 – 45 % of body fat can be burnt during the day when you consume 3 – 5 cups of green tea.
Research studies show that when you take green tea every day for three months your loss of body fat will be more than those who take regular tea.
Green tea reduces the fat stored under the skin and belly if consumed continuously.

Many studies show that people who consume green tea for more than 10 years has a very small amount of fat in their body especially in subcutaneous tissue and in belly as compared to those who don’t take green tea or those who consume regular tea.

Conclusion

From all the above given mechanisms and evidences it is clear that regular use of green tea helps in fast weight loss, increases metabolism i.e. thermogenic effect, decreases body stores of fats, decrease glucose uptake into fat cells, decrease utilization of glucose for energy and increases utilization of fats for energy purposes, and possess a strong diuretic effect by which it causes the secretion of large amounts of water from the kidneys and reduces water weight of the body. Hence, it is very obvious that continuous use of green tea helps to lose weight fast.