How does weight loss work?

Weight loss works based on “calories in, calories out”, i.e., you need to be burning more calories than you take in through your daily food intake. The key to managing your weight successfully is in ensuring that the calories that you consume do not exceed the calories that you use. There are also other factors to consider such as your age, body type and metabolism, on top of lifestyle factors such as your daily habits that all come into play into weight gain or loss.

What is the best weight loss treatment?

There are plenty of weight loss treatments available, but TCM slimming is one of the safest and best ways to lose weight. Our Divine Slim TM weight loss program encourages steady weight loss for effective and sustainable weight management. As compared to fad diets (diets that eliminate 1 or more food groups) that leave you feeling hungry and lethargic, or having to rely on machines to see results, our methods are backed by sound TCM principles that focus on facilitating your weight loss goals as well as cater to your overall health needs.

How does TCM help me lose weight?

Following the perspective that excessive weight gain is a symptom of a greater underlying health problem that needs to be addressed, TCM believes that excessive weight gain is due to a Qi deficiency in the spleen, resulting in a slow metabolism, water retention and weight gain. Using Guasha, a form of treatment used in the practice of TCM, special apparatus is used to attain preventive or therapeutic slimming effects. Not only does the treatment regulate blood circulation and detoxify the body, but it also improves your metabolism and digestion for slimming effects. No need for painful surgery, unnecessary machines or intensive diets!

Why should I choose TCM slimming over other weight loss methods?

TCM slimming focuses on returning your body to a balanced, healthy state – so, you can look forward to not only looking good but also feeling good about yourself! Although our weight loss program will help you achieve results, it is important to stay committed to investing in your overall health by paying close attention to your diet and exercise, both during the treatment and post-treatment. Our weight loss treatments are conducted by trained staff that does most of the work for you, so you can look forward to a relaxing treatment.

Who can benefit from TCM slimming treatment?

Both men and women are suitable for our signature Divine Slim TM program.

Do not starve yourself to lose weight

Do not starve yourself to lose weight

June 30, 2017

Blog, Weight Loss, Weight Loss Tips

If you are trying to lose weight in a short time, here is a secret: starving will not assist you at all, in fact, it will cause more problems and a faster weight gain instead of weight loss. You cannot lose weight by depriving yourself of food. Just because you reduce the number of calories you consumed drastically, you may observe weight loss for a short period, but in the long term, this will inevitably be a massive failure. Simply put, your body gets used to the amount of food that you consume every day, and when it thinks you are in a “malnutrition” state, it stores your calories as fat.

How to lose weight fast without starving

Firstly, you must learn how to eat more intelligently. Eat small meals throughout the day and count the number of calories consumed. If you continue to eat the same number of calories your body burns in a day, you will not lose weight. Try to eat your meals at breakfast and lunch rather than evening. Your body burns calories faster while you are awake and active than it does during the rest periods. You can also go for slimming treatment in order to aid your weight loss.

How does it work?

To lose weight, do not eat meals or snacks high in calories before bedtime. Your body can convert some calories into fat because it burns the calories even while you are sleeping. A person weighing 70 pounds will burn about 12 calories every 10 minutes of sleep. If that same person sleeps, eight hours will burn about 72 calories per hour or 576 calories in just one night. That does not leave much room for snacking in the evening, does it?

Don’t eat before bedtime!

Some people think they should just eat a snack before bedtime to avoid hunger the next day. However, this is a misconception as if you want to lose weight; you need to burn your calorie intake with proper nutrition and regular physical activity instead of adding extra calories.

You can lose weight without having to eat special foods or do a hunger strike, as these practices tend to have the opposite effect than intended. Instead, focus your efforts on eating fewer calories than your body burns each day. That is the only way to lose weight without putting your health at risk.